THERAPEUTIC MASSAGE

  • massage testimonial
    Thank you so much for everything today — talking and body work.
    My shoulder is definitely better. I loved it all. We did cover a lot of ground today, didn't we? — Megan B. [more...]
  • massage testimonial
    I am feeling great thanks to you!
    That was transformative! — Melanie O. [more...]
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Therapeutic Massage Services with Heather Umberger

swedish massage Swedish Massage
This deeply relaxing approach decreases physical and mental tensions, increases circulation, and promotes vitality. $55/85/120 SCHEDULE A SESSION
therapeutic massage Therapeutic Massage
This session integrates a variety of advanced bodywork techniques in a goal-oriented style. May include but not limited to myofascial, cranio sacral, neuromuscular, trigger point, Orthobionomy®, Berry Method and Trager® techniques. Assists athletes, people with injury, chronic pain and stress. $55/85/120
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integrative reflexology Integrative Reflexology®
A specialized technique addressing the hands and feet. This 90 min. experience begins with an aromatherapeutic foot soak, and subsequent work focuses on structure, energetic meridians, zones, and proprioceptors to promote health and wellness. $135
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lymphatic drainage massage Lymphatic Massage
Bodywork that focuses on the importance of our hydraulic system and its relationship to structure and wellness. May improve immune funtion, digestion, reproduction, and healing. The work may be light or deep, dependent on the body’s need. A castor oil pack and abdominal work is included. Sessions last 1.5 hours. $140
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reiki energy work Energetic Session
A healing approach integrating energetic principles from Reiki®, Healing Touch®, Matrix Energetics®, Cranial-sacral, and Polarity® work. May be combined with guided imagery and breath-work. Shown to increase relaxation, decrease pain; assists with healing of injury/trauma; and decreases side effects during chemotherapy and after surgery. $85
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fertility massage Fertility Massage
This powerful technique may be used for anyone seeking support at any point on their journey in conscious conception. The focus is holistic, addressing the body, mind, and spirit. First session is two hours. Individual sessions and classes are offered and work with couples is encouraged. $150
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nuturing the mother massage Nurturing the Mother® Prenatal Massage
A calming method including light and deep pressure, gentle stretching, lymphatic, cranial-sacral, acupressure, and reflexology techniques to promote the health and wellness of the mother and growing fetus. $120
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postpartum massage Nurturing the Mother® Postpartum Massage
Specialized support focusing on realignment of the pelvis and ribs; decreasing tension which often assists breast feeding; and relaxing muscles, fluid balancing, and regaining vital energy. $85/$150 home visit
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infant massage classes Infant Massage Class
Teaching parents a massage routine that will have benefits for the infant including better sleep, less discomfort from colic, stimulation of brain development, and improvement of sensory awareness. This work promotes bonding and attachment. Includes infant massage packet and massage oil. $85 each private session/$130 for four-week classes/$240 three private sessions
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